Calories and Nutrients Nutrients Calculated Approximately: 6-8 tablespoon Calories: 184.26 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 13.14 grams 4.38 % Total Fiber 1.93 grams 7.55 % Protein 1.9 grams 2.77 % Fat 14.35 grams 22.32 % Saturated acids 1.05 grams 5.26 % Dietary Cholesterol 0 mg 0 % Sugar 1.48 grams 0 […]
Ingredients needed Onions Raw – 20 Grams Tomato Raw – 20 Grams Red Chilli Raw / Red Chilli Peppers – 10 Grams Garlic Raw / Garlic Cloves – 2 Count Tamarinds Raw – 5 Grams Cumin Seed/ Jeera – 0.25 TableSpoon Salt – 1 Teaspoon Canola Oil – 1 TableSpoon To temper: Mustard seeds – 2 Grams Urad dal – 2 grams curry leaves – 1 sprig The Preparation Methods: Step 1: Grind together onion, tomato, red chillies, garlic, tamarind, cumin seed (little bit) […]
Ingredients needed Grinding: Onions Raw – 25 Grams Tomato Raw – 15 Grams Fried gram / split / Roasted gram / Pottukadalai -20 Grams Ginger Raw / Ginger Slices ( 1″ dia) – 2 Count Green Chilli Raw / Green Chilli Peppers – 10 Grams Coconut_Shredded – 10 Grams Salt – 1 Teaspoon Oil – 1 TableSpoon (Canola Oil preferred) Cumin seed- 0.25 tablespoon To temper: Mustard seeds – 2 Grams Urad dal – 2 grams curry leaves – 1 sprig. The Preparation […]
Ingredients needed Ginger Raw / Ginger Slices ( 1″ dia) – 10 Count Tamarinds Raw – 5 Grams Red Chilli Raw / Red Chilli Peppers – 10 Grams Salt – 1 Teaspoon Garlic Raw / Garlic Cloves – 1 Count Urad dal – 2 Grams To Temper: Mustard seeds – 2 Grams curry leaves – 1 sprig. The Preparation Methods: Step 1: Wash the ginger,peel off the skin and chop it roughly into pieces,Set aside.Heat a pan […]
Ingredients needed For grinding: Mint leaves / Peppermint – 20 Grams Green Chilli Raw / Green Chilli Peppers – 10 Grams Salt – 1 Teaspoon Canola Oil – 1 TableSpoon Asafoetida (Hing) – 2 Grams Tamarinds Raw – 5 Grams Coconut_Shredded – 20 grams Garlic Raw / Garlic Cloves – 2 To Temper: Mustard seeds – 2 Grams Urad dal – 2 Grams The Preparation Methods: Step 1: Remove stalks and take the mint leaves alone. Wash the mint […]
© Copyright 2014. All Rights Reserved. Powered by Aragorn Systems.
