Making Healthy Carrot Rice with Nutrient Details

Carrot Rice or Carrot pulao is a very delicious and nutritious. This is very easy and simple to make. Carrot in its cooked form or raw, is good for your health. The Carrot Rice is another variation of the mixed rice dishes that are served in the South Indian Cuisine. Carrot rice made of carrots […]

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Tasty Mixed Vegetable Kurma and their Nutrients

Mixed Vegetable Kurma is easy to prepare and tastes delicious. This mixed vegetable kurma or veg kurma is a great side dish for chapati, parotta, poori and kurma for lunch to pair it up with rice itself. Here we added step by step preparation methods and nutrient informations. Calories and Nutrients Nutrients Calculated Approximately: 6-8 […]

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Carrot and Cabbage Sambar Nutrient information

Ingredients needed Cabbage – 20 Grams Carrot – 30 Grams Tamarinds Raw – 5 Grams Sambar Powder – 1 TableSpoon Tuvar Dal / Toor Dal / Thuvaram Parupu – 25 Grams Onions Raw – 15 Grams Tomato Raw – 15 Grams Coriander Leaves / Cilantro – 2 Sprig Green Chilli – 2 Grams Salt – […]

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Healthy Oats Idlis and Nutrition facts

Instant oats idli recipe, learn how to make healthy,easy and quick oats idli with this easy step by step recipe and Here we added complete nutrient information of Oats idlis. oats in our regular diet provides us with many health benefits. Oats are high in fiber and help to reduce cholesterol. It is also considered […]

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Brown Rice Dosa Nutrition facts

Brown rice dosa is a very healthy dosa recipe. The dosa batter is made of flour from brown rice. Brown rice is rich in fiber, more nutritious and is always a better choice over white rice when it comes to health. It helps lower cholesterol and prevents weight gain. And here we added complete nutrient […]

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