Coriander Chutney nutrient information

Ingredients needed For Grinding: Coriander Leaves / Cilantro – 30 Sprig Coconut_Shredded – 30 Grams Green Chilli Raw / Green Chilli Peppers – 5 Grams Tamarinds Raw – 0.5 Grams Salt – 1 Teaspoon Asafoetida (Hing) – 0.5 Grams (optional) Garlic Raw / Garlic Cloves – 2  Ginger Raw / Ginger Slices ( 1″ dia) – 2 Canola Oil – 1 TableSpoon To Temper: Mustard seeds – 2 Grams Urad dal – 2 Grams Curry leaves – 1 Sprig The Preparation Methods: Step 1: Chop it Coriander Leaves and […]

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Chappathi / Rotis Preparation methods and Complete Nutrients

Chapati is a Indian flat bread made with whole wheat flour. And it also known as Roti or Fulka. Roti/Chappati is served with a any type of kurma variety, any gravy types and Potato masala. Here we add easy chapati recipe that everyone can make at home that produces fluffy chapati. The Indian bread or […]

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How to make Finger Millet Dosa/ Ragi Dosa and Best Nutrients information

What is Ragi? Ragi is known as finger millet and Kezhvaragu in Tamil. It is rich in calcium, protein, iron and is also a good source of fiber. It is said to be good for diabetic patients also. Ingredients needed Whole Urad dal – 10 Grams Ragi flour- 30 Grams (You will get it ready […]

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How make Soft Idly and their Complete Nutrients

What is Idly? It is a 2 to 3 inches diameter cake made by steaming a batter consisting of fermented black lentils(de-husked) and rice. It is a very healthy dish as it is fermented and steamed cooked. History 920 CE: Kannada language work by Shivakotiacharya mentions “Iddalige” prepared only from an Urad dal(black lentil) batter […]

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