Cauliflower Kurma preparations and their Nutrition information

Cauliflower kurma is a simple dish which makes a good combo for chappathi, white rice, idly and poori. This is a traditional kurma variety. Cauliflower has multiple health benefits. Cauliflower contains many nutrients, making it an excellent addition to any diet. Cauliflower is highly nutritious. let us see preparation methods of Cauliflower Kurma and its […]

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Spicy Chicken Curry/Kuzhambu and their Detailed Nutrients

Ingredients needed Chicken Pieces- 200 grams Onion: 15 grams Tomato : 15 grams Turmeric powder – 0.25 tablespoon Curry leaves – 1 sprig Cliantro/ Coriander leaves – 1 sprig Coconut Shredded – 20 grams Masala Spices: Coriander Powder : 1 tablespoon Cumin Seeds Powder: 0.5 tablespoon Pepper Powder: 0.5 tablespoon Red Chilli powder: 1 tablespoon […]

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