Tasty Tomato Rice preparation methods with Nutrient informations

Tomato rice is a very delicious and simple to prepare recipe. Plain Steamed Rice Cooked with Tangy-Spicy Mixture of Saute Tomato, Onion, Coriander leaves and Indian spices. South Indian style variety rice preparation, it is known as Thakkali Sadam. Here added step by step preparation methods and nutri information of Tomato rice. Ingredients needed Rice_Cooked […]

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Tasty Mixed Vegetable Kurma and their Nutrients

Mixed Vegetable Kurma is easy to prepare and tastes delicious. This mixed vegetable kurma or veg kurma is a great side dish for chapati, parotta, poori and kurma for lunch to pair it up with rice itself. Here we added step by step preparation methods and nutrient informations. Calories and Nutrients Nutrients Calculated Approximately: 6-8 […]

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Carrot and Cabbage Sambar Nutrient information

Ingredients needed Cabbage – 20 Grams Carrot – 30 Grams Tamarinds Raw – 5 Grams Sambar Powder – 1 TableSpoon Tuvar Dal / Toor Dal / Thuvaram Parupu – 25 Grams Onions Raw – 15 Grams Tomato Raw – 15 Grams Coriander Leaves / Cilantro – 2 Sprig Green Chilli – 2 Grams Salt – […]

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Nutrient information of Moong dal / Pasi Parupu Sambar

Ingredients needed Moong dal / Pasi parupu / Yellow Lentils – 50 Grams Onions – 15 Grams Tomato – 20 Grams Turmeric Powder – 0.25 TableSpoon Tamarinds Raw – 5 Grams Green Chilli – 5 Grams Asafoetida (Hing) – 2 Grams Salt – 1 Teaspoon Temper: Sunflower Oil – 0.5 TableSpoon Mustard seeds – 2 […]

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Nutrient information of Avarakkai (Broad beans) sambar

Here we complete nutrition information of broad beans sambar or avarakkai sambar. And complete instructions how to prepare the sambar itself. Ingredients needed Broadbeans – 50 Grams Tuvar Dal / Toor Dal / Thuvaram Parupu – 30 Grams Onions Raw – 20 Grams Tomato Raw – 20 Grams Tamarinds Raw – 5 Grams Sambar Powder […]

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