Must watch to be happy

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he […]

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Nutrient information of Parupu Urundai Kuzhambu and their Preparation Methods

Paruppu Urundai Kolambu is a spicy curry cooking lentils balls prepared by Tamarind extract. Paruppu Urundai Kuzhambu/Kulambu is a famous South Indian gravy. Paruppu urundai kuzhambu served with stemmed rice. it is very tasty and traditional receipe of tamilnadu. Calories and Nutrients Nutrients Calculated Approximately: 8-10 tablespoon of Parupu Urundai kuzhambu/Curry gravy Calories: 479.96 Kcal […]

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Egg Kuzhambu Nutrient information

Egg kuzhambu or Egg Curry is very delicious kulambu using boiled eggs. Egg kuzhambu is a popular recipe in South Indian which is a good combination for rice and it is perfect side dish for idly, dosa and chappathi. It is spicy stew-like preparation. Here we added preparation methods of egg kuzhambu and its Complete […]

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Vendakkai Puli Kuzhambu preparations and Nutrient Information

Vendakka / Lady’s Finger / Okra) in tamarind gravy is an awesome side dish for rice. Vendakkai Puli Kuzhambu is a popular recipe in South India. Ladys finger is very healthy and its Complete nutrient information added here. Ingredients needed Ladies Finger / Okra / Boiled – 100 Grams Shallots_raw (Chinna Vengayam) – 10 Grams […]

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Drumstick Kuzhambu Nutrient information

Murungakkai Puli Kuzhambu / Drumstick Kulambu / Drumstick puli kuzhambu is a tangy tamarind based South Indian gravy which is made using a single or a combination of vegetables that is served with rice for lunch. Here you have to know that complete nutrient of Drumstick Kuzhambu. Ingredients needed Drumstick / Drumstick pods – 100 […]

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