Lemon Semiya Nutrition Informations

Lemon Semiya: Ingredients needed Semiya_Raw / Vermicelli Made from Soy – 100 Grams Onions – 5 Grams Channa dal / Kadalai Parupu – 5 Grams Curry leaves – 2 Sprig Coriander Leaves / Cilantro – 2 Sprig Lemon Juice Raw – 1 TableSpoon Mustard seeds – 2 Grams Urad dal / Uludham parupu – 2 […]

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Cauliflower Kurma preparations and their Nutrition information

Cauliflower kurma is a simple dish which makes a good combo for chappathi, white rice, idly and poori. This is a traditional kurma variety. Cauliflower has multiple health benefits. Cauliflower contains many nutrients, making it an excellent addition to any diet. Cauliflower is highly nutritious. let us see preparation methods of Cauliflower Kurma and its […]

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Simple Potato Masala Nutrient Values and Preparation methods

Calories and Nutrients Nutrients Calculated Approximately: 6-8 tablespoon Calories: 184.26 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 13.14 grams 4.38 % Total Fiber 1.93 grams 7.55 % Protein 1.9 grams 2.77 % Fat 14.35 grams 22.32 % Saturated acids 1.05 grams 5.26 % Dietary Cholesterol 0 mg 0 % Sugar 1.48 grams 0 […]

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Chappathi / Rotis Preparation methods and Complete Nutrients

Chapati is a Indian flat bread made with whole wheat flour. And it also known as Roti or Fulka. Roti/Chappati is served with a any type of kurma variety, any gravy types and Potato masala. Here we add easy chapati recipe that everyone can make at home that produces fluffy chapati. The Indian bread or […]

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Masala Dosa Nutrients

Here we see the preparation step by step methods of Masala Dosa and complete nutritions of masal dosa. A masala dosa is made by stuffing a dosa with lightly cooked potatoes, onions, green chilli and spices. its one of the most popular South Indian Special dosa varieties. Ingredients needed Make Dosa batter = 1 Cup […]

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