Ragi / Finger millet Coconut Puttu

Finger millet is know as Ragi in Kannada and Hindi, kezhvaragu or keppai in Tamil, ragulu in Telugu and koovaragu in Malayalam. It is a excellent nutritious millet. Consumption of Ragi can reduce the risks of fractures and osteoporosis to a considerable extent. Ragi is also a high source of fiber and helps lower cholesterol […]

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How to make Finger Millet Dosa/ Ragi Dosa and Best Nutrients information

What is Ragi? Ragi is known as finger millet and Kezhvaragu in Tamil. It is rich in calcium, protein, iron and is also a good source of fiber. It is said to be good for diabetic patients also. Ingredients needed Whole Urad dal – 10 Grams Ragi flour- 30 Grams (You will get it ready […]

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How make Soft Idly and their Complete Nutrients

What is Idly? It is a 2 to 3 inches diameter cake made by steaming a batter consisting of fermented black lentils(de-husked) and rice. It is a very healthy dish as it is fermented and steamed cooked. History 920 CE: Kannada language work by Shivakotiacharya mentions “Iddalige” prepared only from an Urad dal(black lentil) batter […]

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