Cilantro Rice Preparation methods and Nutrition information

Ingredients needed Basmati rice – 100 Grams Coriander Leaves / Cilantro – 10 Sprig Onions Raw – 10 Grams Tomato Raw – 10 Grams Canola Oil – 1 TableSpoon Green Chilli Raw / Green Chilli Peppers – 5 Grams Ginger Raw / Ginger Slices ( 1″ dia) – 5 Count Fennel Seeds – 0.5 TableSpoon Cinnamon / Pattai – 0.5 TableSpoon Cloves / Lowanga – 0.5 TableSpoon Salt – 1 Teaspoon The Preparation Methods: Wash the cilantro first Gind green chillies + cilantro into paste Heat the […]

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Quinoa Salad

Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. Quinoa contains almost twice as much fiber as most other grains. Ingredients needed Quinoa, Cooked : 100 grams Green peas: 20 grams Carrot: 20 grams oil: 1 tablespoon Salt: 1 teaspoon Cilantro leaves […]

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How make Soft Idly and their Complete Nutrients

What is Idly? It is a 2 to 3 inches diameter cake made by steaming a batter consisting of fermented black lentils(de-husked) and rice. It is a very healthy dish as it is fermented and steamed cooked. History 920 CE: Kannada language work by Shivakotiacharya mentions “Iddalige” prepared only from an Urad dal(black lentil) batter […]

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