Cilantro Rice Preparation methods and Nutrition information

Ingredients needed Basmati rice – 100 Grams Coriander Leaves / Cilantro – 10 Sprig Onions Raw – 10 Grams Tomato Raw – 10 Grams Canola Oil – 1 TableSpoon Green Chilli Raw / Green Chilli Peppers – 5 Grams Ginger Raw / Ginger Slices ( 1″ dia) – 5 Count Fennel Seeds – 0.5 TableSpoon Cinnamon / Pattai – 0.5 TableSpoon Cloves / Lowanga – 0.5 TableSpoon Salt – 1 Teaspoon The Preparation Methods: Wash the cilantro first Gind green chillies + cilantro into paste Heat the […]

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Beetroot Raitha Preparation method and its Nutrients information

Beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants – a health-food titan. Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese […]

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