nutrient values | 21 Menus

Nutrient information of Parupu Urundai Kuzhambu and their Preparation Methods

Paruppu Urundai Kolambu is a spicy curry cooking lentils balls prepared by Tamarind extract. Paruppu Urundai Kuzhambu/Kulambu is a famous South Indian gravy. Paruppu urundai kuzhambu served with stemmed rice. it is very tasty and traditional receipe of tamilnadu. Calories and Nutrients Nutrients Calculated Approximately: 8-10 tablespoon of Parupu Urundai kuzhambu/Curry gravy Calories: 479.96 Kcal […]

Tasty Tomato Rice preparation methods with Nutrient informations

Tomato rice is a very delicious and simple to prepare recipe. Plain Steamed Rice Cooked with Tangy-Spicy Mixture of Saute Tomato, Onion, Coriander leaves and Indian spices. South Indian style variety rice preparation, it is known as Thakkali Sadam. Here added step by step preparation methods and nutri information of Tomato rice. Ingredients needed Rice_Cooked […]

Tasty Mixed Vegetable Kurma and their Nutrients

Mixed Vegetable Kurma is easy to prepare and tastes delicious. This mixed vegetable kurma or veg kurma is a great side dish for chapati, parotta, poori and kurma for lunch to pair it up with rice itself. Here we added step by step preparation methods and nutrient informations. Calories and Nutrients Nutrients Calculated Approximately: 6-8 […]

Brown Rice Dosa Nutrition facts

Brown rice dosa is a very healthy dosa recipe. The dosa batter is made of flour from brown rice. Brown rice is rich in fiber, more nutritious and is always a better choice over white rice when it comes to health. It helps lower cholesterol and prevents weight gain. And here we added complete nutrient […]

Delicious Potato Kurma and its Nutritions Information

Potato kurma is a tasty side dish for roti, poori or rice or any Indian flatbread. Potato Kurma is an easy and delicious side dish. All potato receipe makes this really yummy and flavourful! Try this kurma receipe and detailed nutrition information of potato kurma also added here. Calories and Nutrients Nutrients Calculated Approximately: 6-8 […]