Do you know how many nutrients are present in Simple White rice?

In daily life, we have taken white rice. But we do not know how many calories in white rice. Here detailed Nutrient information given for you. Calories and Nutrients Nutrients Calculated Approximately: 50 Grams Cooked Rice Calories: 65 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 14.1 grams 4.5 % Total Fiber 0.2 grams […]

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How to make sambar in 10 mins? How many Calories in Sambar?

Quick sambar for idli: Here is an instant sambar -side dish for idly dosa which can be prepared in just a matter of few minutes. It is 10 minutes sambar or Quick sambar for idli or dosa. Calories and Nutrients Nutrients Calculated Approximately: 8-10 tablespoon Calories: 306.97 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) […]

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Nutrients informations of Ven pongal/Khara pongal

Calories and Nutrients Nutrients Calculated Approximately: 1 Cup Calories: 742.48 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 120.74 grams 40.1 % Total Fiber 10.97 grams 43.5 % Protein 22.47 grams 44.7 % Fat 19.04 grams 29.45 % Saturated acids 5.23 grams 26.65 % Dietary Cholesterol 15.05 mg 5 % Sugar 2.25 grams 0 […]

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Making soft Poori with their detailed nutrient information

Poori is a very popular Indian fried Flat bread. Poori is a famous South indian recipe. Poori/Puri is an breakfast recipe that is loved by all group of ages. Poori served with any type of kurma variety and any type of masala, gravy variety. Poori potato masala is best combination of puffed poori/puri. Here let […]

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Do you know how many nutrients are present in Idly Powder/Idly podi?

Calories and Nutrients Nutrients Calculated Approximately: 6-8 tablespoons Idly podi Calories: 656.26 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 74.15 grams 24.2 % Total Fiber 31.24 grams 123.6 % Protein 30.5 grams 36.4 % Fat 28.05 grams 43.3 % Saturated acids 3.18 grams 16.1 % Dietary Cholesterol 0 mg 0 % Sugar 6.56 […]

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