Moong Dal Dosa Preparation methods and its Nutrient information

Moong Dal Dosa tastes different from regular dosas as it uses moong instead of urad and also has an equal proportion of dal and rice. Moong Dal Dosa is a popular breakfast receipe of Andhra pradhesh. This a healthy and Nutrious Dosa Variety. These dosas have a deliciously homely flavour and added complete nutrient information […]

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Lemon Semiya Nutrition Informations

Lemon Semiya: Ingredients needed Semiya_Raw / Vermicelli Made from Soy – 100 Grams Onions – 5 Grams Channa dal / Kadalai Parupu – 5 Grams Curry leaves – 2 Sprig Coriander Leaves / Cilantro – 2 Sprig Lemon Juice Raw – 1 TableSpoon Mustard seeds – 2 Grams Urad dal / Uludham parupu – 2 […]

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Tomato Kurma with their Nutrition Infomation

Tomato Kurma/ Thakkali kurma makes a great combo with idli, dosa, chapathi, white rice, idiyappam and even appam. Tomato kurma is a typical South Indian breakfast side dish. The whole preparation is very simple and it works out well. Lets check the recipe and detailed nutrient informations Ingredients needed Tomato Raw – 30 Grams Onions […]

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Rava Kichadi or Rava Uppuma Nutrition Values and Preparation

Rava Kichadi: Ingredients needed Rava / Semolina Enriched Raw – 100 Grams Onions Raw – 20 Grams (Chopped) Carrot, Green beans, green peas- 10 Grams (eachone) Mustard seeds – 0.5 Grams Channa dal / Kadalai Parupu – 5 Grams Green Chilli – 5 Grams Coriander Leaves / Cilantro – 2 Sprig Curry leaves – 2 […]

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Simple Potato Masala Nutrient Values and Preparation methods

Calories and Nutrients Nutrients Calculated Approximately: 6-8 tablespoon Calories: 184.26 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 13.14 grams 4.38 % Total Fiber 1.93 grams 7.55 % Protein 1.9 grams 2.77 % Fat 14.35 grams 22.32 % Saturated acids 1.05 grams 5.26 % Dietary Cholesterol 0 mg 0 % Sugar 1.48 grams 0 […]

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