Moong Dal Dosa Preparation methods and its Nutrient information

Moong Dal Dosa tastes different from regular dosas as it uses moong instead of urad and also has an equal proportion of dal and rice. Moong Dal Dosa is a popular breakfast receipe of Andhra pradhesh. This a healthy and Nutrious Dosa Variety. These dosas have a deliciously homely flavour and added complete nutrient information […]

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Cauliflower Kurma preparations and their Nutrition information

Cauliflower kurma is a simple dish which makes a good combo for chappathi, white rice, idly and poori. This is a traditional kurma variety. Cauliflower has multiple health benefits. Cauliflower contains many nutrients, making it an excellent addition to any diet. Cauliflower is highly nutritious. let us see preparation methods of Cauliflower Kurma and its […]

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How to prepare Coconut Rice and their Nutrition Info

Ingredients needed Basmati rice Cooked – 50 Grams Coconut_Shredded – 30 Grams Salt – 1 Teaspoon To temper: Canola Oil – 1 TableSpoon Mustard seeds – 0.10 Grams Cumin Seed/ Jeera – 0.25 TableSpoon Channa dal / Kadalai Parupu / Split Bengal gram – 10 Grams Ginger Slices ( 1″ dia) – 2 Red Chilli […]

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Simple Potato Masala Nutrient Values and Preparation methods

Calories and Nutrients Nutrients Calculated Approximately: 6-8 tablespoon Calories: 184.26 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 13.14 grams 4.38 % Total Fiber 1.93 grams 7.55 % Protein 1.9 grams 2.77 % Fat 14.35 grams 22.32 % Saturated acids 1.05 grams 5.26 % Dietary Cholesterol 0 mg 0 % Sugar 1.48 grams 0 […]

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How to make sambar in 10 mins? How many Calories in Sambar?

Quick sambar for idli: Here is an instant sambar -side dish for idly dosa which can be prepared in just a matter of few minutes. It is 10 minutes sambar or Quick sambar for idli or dosa. Calories and Nutrients Nutrients Calculated Approximately: 8-10 tablespoon Calories: 306.97 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) […]

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