Drumstick Kuzhambu Nutrient information

Murungakkai Puli Kuzhambu / Drumstick Kulambu / Drumstick puli kuzhambu is a tangy tamarind based South Indian gravy which is made using a single or a combination of vegetables that is served with rice for lunch. Here you have to know that complete nutrient of Drumstick Kuzhambu. Ingredients needed Drumstick / Drumstick pods – 100 […]

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Nutrition information of Brinjal Puli Kuzhambu

Brinjal Puli Kuzhambu is a wonderful and super flavourful curry made with the goodness of baby brinjals cooked in a tangy tamarind sauce. This is a very popular dish from the south Indian cuisine especially in Tamilnadu. Which gives a yummiest thick gravy and can be paired up with Steam Rice. Ingredients needed Brinjal – […]

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Carrot and Cabbage Sambar Nutrient information

Ingredients needed Cabbage – 20 Grams Carrot – 30 Grams Tamarinds Raw – 5 Grams Sambar Powder – 1 TableSpoon Tuvar Dal / Toor Dal / Thuvaram Parupu – 25 Grams Onions Raw – 15 Grams Tomato Raw – 15 Grams Coriander Leaves / Cilantro – 2 Sprig Green Chilli – 2 Grams Salt – […]

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Nutrient information of Moong dal / Pasi Parupu Sambar

Ingredients needed Moong dal / Pasi parupu / Yellow Lentils – 50 Grams Onions – 15 Grams Tomato – 20 Grams Turmeric Powder – 0.25 TableSpoon Tamarinds Raw – 5 Grams Green Chilli – 5 Grams Asafoetida (Hing) – 2 Grams Salt – 1 Teaspoon Temper: Sunflower Oil – 0.5 TableSpoon Mustard seeds – 2 […]

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Nutrient information of Avarakkai (Broad beans) sambar

Here we complete nutrition information of broad beans sambar or avarakkai sambar. And complete instructions how to prepare the sambar itself. Ingredients needed Broadbeans – 50 Grams Tuvar Dal / Toor Dal / Thuvaram Parupu – 30 Grams Onions Raw – 20 Grams Tomato Raw – 20 Grams Tamarinds Raw – 5 Grams Sambar Powder […]

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