Cauliflower kurma is a simple dish which makes a good combo for chappathi, white rice, idly and poori. This is a traditional kurma variety. Cauliflower has multiple health benefits. Cauliflower contains many nutrients, making it an excellent addition to any diet. Cauliflower is highly nutritious. let us see preparation methods of Cauliflower Kurma and its […]
Tomato Kurma/ Thakkali kurma makes a great combo with idli, dosa, chapathi, white rice, idiyappam and even appam. Tomato kurma is a typical South Indian breakfast side dish. The whole preparation is very simple and it works out well. Lets check the recipe and detailed nutrient informations Ingredients needed Tomato Raw – 30 Grams Onions […]
Calories and Nutrients Nutrients Calculated Approximately: 6 tablespoon Channa masala Calories: 326.8 Kcal DETAILED Nutrient information of Channa Masala: Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 36.49 grams 10.97 % Total Fiber 12.1 grams 42.44 % Protein 9.61 grams 18.03 % Fat 18.67 grams 27.75 % Saturated acids 1.5 grams 6.5 % Dietary Cholesterol […]
Calories and Nutrients Nutrients Calculated Approximately: 6-8 tablespoon Calories: 184.26 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 13.14 grams 4.38 % Total Fiber 1.93 grams 7.55 % Protein 1.9 grams 2.77 % Fat 14.35 grams 22.32 % Saturated acids 1.05 grams 5.26 % Dietary Cholesterol 0 mg 0 % Sugar 1.48 grams 0 […]
Calories and Nutrients Nutrients Calculated Approximately: 6-8 tablespoons Idly podi Calories: 656.26 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) Carbohydrate 74.15 grams 24.2 % Total Fiber 31.24 grams 123.6 % Protein 30.5 grams 36.4 % Fat 28.05 grams 43.3 % Saturated acids 3.18 grams 16.1 % Dietary Cholesterol 0 mg 0 % Sugar 6.56 […]
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