Do you know nutrients are present in Brinjal Drumstick Sambar?

Ingredients needed Brinjal / Eggplant_cooked – 50 Grams Drumstick / Drumstick pods – 20 Grams Sambar Powder – 1 TableSpoon Onions Raw – 20 Grams Tomato Raw – 15 Grams Coriander Leaves / Cilantro – 2 Sprig Tuvar Dal / Toor Dal / Split Pigeon peas / Thuvaram Parupu – 50 Grams Asafoetida (Hing) – […]

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How to make sambar in 10 mins? How many Calories in Sambar?

Quick sambar for idli: Here is an instant sambar -side dish for idly dosa which can be prepared in just a matter of few minutes. It is 10 minutes sambar or Quick sambar for idli or dosa. Calories and Nutrients Nutrients Calculated Approximately: 8-10 tablespoon Calories: 306.97 Kcal Macronutrients Macronutrients Nutrition Values Daily Values (%) […]

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