Making Soft Adai Dosa with their complete Nutrients

A tasty nutritious adai and one of special healthy breakfast/dinner receipe in south indians. Adai is made using a batter of rice and mixed dals that why it is one of protein rich food so that it is perfect for any mealtime. Here we added preparation methods of Adai dosas with their complete nutrient informations. […]

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Nutrient information of Parupu Urundai Kuzhambu and their Preparation Methods

Paruppu Urundai Kolambu is a spicy curry cooking lentils balls prepared by Tamarind extract. Paruppu Urundai Kuzhambu/Kulambu is a famous South Indian gravy. Paruppu urundai kuzhambu served with stemmed rice. it is very tasty and traditional receipe of tamilnadu. Calories and Nutrients Nutrients Calculated Approximately: 8-10 tablespoon of Parupu Urundai kuzhambu/Curry gravy Calories: 479.96 Kcal […]

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Egg Kuzhambu Nutrient information

Egg kuzhambu or Egg Curry is very delicious kulambu using boiled eggs. Egg kuzhambu is a popular recipe in South Indian which is a good combination for rice and it is perfect side dish for idly, dosa and chappathi. It is spicy stew-like preparation. Here we added preparation methods of egg kuzhambu and its Complete […]

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Vendakkai Puli Kuzhambu preparations and Nutrient Information

Vendakka / Lady’s Finger / Okra) in tamarind gravy is an awesome side dish for rice. Vendakkai Puli Kuzhambu is a popular recipe in South India. Ladys finger is very healthy and its Complete nutrient information added here. Ingredients needed Ladies Finger / Okra / Boiled – 100 Grams Shallots_raw (Chinna Vengayam) – 10 Grams […]

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Drumstick Kuzhambu Nutrient information

Murungakkai Puli Kuzhambu / Drumstick Kulambu / Drumstick puli kuzhambu is a tangy tamarind based South Indian gravy which is made using a single or a combination of vegetables that is served with rice for lunch. Here you have to know that complete nutrient of Drumstick Kuzhambu. Ingredients needed Drumstick / Drumstick pods – 100 […]

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