Tamarind Rice with Nutrient information

Ingredients needed Rice_Cooked_Long grain – 50 Grams Tamarinds Raw – 30 Grams Salt – 1 Teaspoon To Temper: Canola Oil – 2 TableSpoon Mustard seeds – 2 Grams Urad dal / white lentils – 1 grams Peanuts Dry Roasted – 10 Grams Curry leaves – 2 Sprig Red Chilli – 5 Grams Turmeric Powder – […]

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Quick Curd Rice and their Nutrients

Ingredients needed Rice Cooked (Long grain) – 50 Grams Curd – 5 TableSpoon Sunflower Oil – 0.5 TableSpoon Mustard seeds – 0.5 Grams Urad dal / white lentils/ Vigna mungo raw/ Uludham parupu – 0.5 Grams Curry leaves – 2 Sprig Coriander Leaves / Cilantro – 1 Sprig Green Chilli – 5 Grams Ginger Slices […]

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How to Prepare Lemon Rice in 10 mins? and their Nutrition details

Ingredients needed Rice_Cooked_Long grain – 50 Grams Salt – 1 Teaspoon Tempering: Sesame seed Oil – 1 TableSpoon Channa dal / Kadalai Parupu – 10 Grams Curry leaves – 2 Sprig Mustard seeds – 0.25 Grams Urad dal – 0.25 Grams Red Chilli – 5 Grams Turmeric Powder – 0.25 TableSpoon Lemon Juice Raw – […]

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How to prepare Coconut Rice and their Nutrition Info

Ingredients needed Basmati rice Cooked – 50 Grams Coconut_Shredded – 30 Grams Salt – 1 Teaspoon To temper: Canola Oil – 1 TableSpoon Mustard seeds – 0.10 Grams Cumin Seed/ Jeera – 0.25 TableSpoon Channa dal / Kadalai Parupu / Split Bengal gram – 10 Grams Ginger Slices ( 1″ dia) – 2 Red Chilli […]

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Spicy Chicken Curry/Kuzhambu and their Detailed Nutrients

Ingredients needed Chicken Pieces- 200 grams Onion: 15 grams Tomato : 15 grams Turmeric powder – 0.25 tablespoon Curry leaves – 1 sprig Cliantro/ Coriander leaves – 1 sprig Coconut Shredded – 20 grams Masala Spices: Coriander Powder : 1 tablespoon Cumin Seeds Powder: 0.5 tablespoon Pepper Powder: 0.5 tablespoon Red Chilli powder: 1 tablespoon […]

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